1 to 1 online Vinyasa and Hatha yoga pratice
As a certified yoga instructor, I host live, online 1:1 practice which is suited to your needs in either a Hatha or Vinyasa style. My live online teaching style is calm, down-to-earth, and focused on mindful movement, creating a safe space where you can show up, move, and breathe.
Yoga is for everyone, no matter age, flexibility, or experience. I tailor each session to suit your individual needs, whether you’re completely new to yoga or wanting to deepen your existing practice. The focus is on building strength, mobility, and a sense of calm that you can take with you beyond the mat.
